Sunday, August 7, 2011

Workout Week Four

I did really horrible this week! Between no air conditioner at work and working on repairs around the farm I just didn't have the time or energy to work out. I will do better this week though I promise!


Week Four

Strength Training: Wednesday & Sunday
Yoga/Pilates: None
Biking: Thursday (2 miles) & Sunday (2 miles)
Walking: Tuesday (1 mile)

Yeah, not great. I guess I just didn't feel like doing anything because after sitting at work for 6-8 hours in 100F degree temps I didn't feel like going home and sweating some more lol. Not to mention I had a work dinner I had to go to and I had to help a friend move on Monday in the 120F heat index temps (I sweated enough for that to count as a workout hehe). I'll do better this week.
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2 comments:

  1. Lori SkoogAugust 7, 2011 at 6:34 PM

    Thanks for visiting. Wow. Gypsy King is some gorgeous boy. Just catching up....

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  2. MaryAugust 8, 2011 at 2:22 PM

    Well, you may not have gotten as much tone as you maybe wanted, but I bet you lost some weight, with all the sweating, not sure if that's wanted or not. Sounds really miserable to work without A/C. I'd be a bit cranky to say the least.

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